Peter Stathakis 5000m row

5,000

Meters

22:57.8

Time

2:17.7

Pace

290

Calories

Average Watts134
Calories Per Hour760
Stroke Rate28
Stroke Count655
Drag Factor137

June 03, 2025 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:57.8 5,000 2:17.7 134 760 28
4:36.0 1,000 2:18.0 133 758 25
4:35.3 2,000 2:17.6 134 761 29
4:36.6 3,000 2:18.3 132 755 29
4:39.5 4,000 2:19.7 128 741 30
4:30.4 5,000 2:15.2 142 787 30

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Workout Graph

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