Peter Stathakis 5000m row
5,000
Meters
22:41.1
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 132 |
July 14, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.1 | 5,000 | 2:16.1 | 139 | 777 | 292 | 27 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 60 | 26 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 772 | 58 | 27 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 58 | 28 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 737 | 57 | 28 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 59 | 29 |
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Workout Graph
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