Peter Stathakis 30:00 row

6,133

Meters

30:00.0

Time

2:26.7

Pace

338

Calories

Average Watts111
Calories Per Hour681
Stroke Rate27
Stroke Count812
Drag Factor137

October 15, 2025 07:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,133 2:26.7 111 681 338 27
6:00.0 1,258 2:23.0 119 711 71 25
12:00.0 1,232 2:26.1 112 686 68 27
18:00.0 1,232 2:26.1 112 686 68 28
24:00.0 1,198 2:30.2 103 655 65 27
30:00.0 1,212 2:28.5 107 667 66 28

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Workout Graph

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