Peter Stathakis 30:00 row
6,253
Meters
30:00.0
Time
2:23.9
Pace
355
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 135 |
October 28, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,253 | 2:23.9 | 117 | 703 | 27 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 25 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 28 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 27 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 28 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 680 | 27 |
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Workout Graph
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