Peter Stathakis 30:00 row
6,272
Meters
30:00.0
Time
2:23.4
Pace
358
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 136 |
November 04, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,272 | 2:23.4 | 118 | 707 | 358 | 26 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 76 | 23 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 75 | 26 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 71 | 27 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 69 | 27 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 28 |
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Workout Graph
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