Peter Stathakis 5000m row
5,000
Meters
23:32.1
Time
2:21.2
Pace
288
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 134 |
November 24, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.1 | 5,000 | 2:21.2 | 124 | 727 | 28 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 26 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 28 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 29 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 698 | 29 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 684 | 29 |
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Workout Graph
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