Peter Stathakis 30:00 row
6,244
Meters
30:00.0
Time
2:24.1
Pace
353
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 134 |
November 27, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,244 | 2:24.1 | 117 | 702 | 28 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 26 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 28 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 29 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 29 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 683 | 29 |
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Workout Graph
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