Peter Stathakis 5000m row
5,000
Meters
23:00.3
Time
2:18.0
Pace
292
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 662 |
| Drag Factor | 136 |
December 01, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.3 | 5,000 | 2:18.0 | 133 | 758 | 29 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 25 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 28 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 751 | 30 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 31 |
| 4:35.0 | 5,000 | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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