Peter Stathakis 30:00 row

6,271

Meters

30:00.0

Time

2:23.5

Pace

356

Calories

Average Watts118
Calories Per Hour707
Stroke Rate28
Stroke Count845
Drag Factor136

December 08, 2025 07:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,271 2:23.5 118 707 28
6:00.0 1,296 2:18.8 131 749 25
12:00.0 1,257 2:23.1 119 710 28
18:00.0 1,244 2:24.6 116 697 29
24:00.0 1,241 2:25.0 115 694 29
30:00.0 1,234 2:25.8 113 688 29

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Workout Graph

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