Peter Stathakis 5000m row
5,000
Meters
23:39.2
Time
2:21.9
Pace
288
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 126 |
January 16, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.2 | 5,000 | 2:21.9 | 122 | 721 | 288 | 28 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 59 | 24 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 59 | 28 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 57 | 29 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 702 | 56 | 29 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 712 | 57 | 30 |
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Workout Graph
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