Peter Stathakis 30:00 row
6,216
Meters
30:00.0
Time
2:24.7
Pace
350
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 126 |
January 21, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,216 | 2:24.7 | 115 | 696 | 350 | 28 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 75 | 26 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 28 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 68 | 29 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 69 | 30 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 29 |
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Workout Graph
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