Peter Stathakis 5000m row
5,000
Meters
23:15.1
Time
2:19.5
Pace
290
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 133 |
January 26, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.1 | 5,000 | 2:19.5 | 129 | 743 | 290 | 28 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 58 | 24 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 59 | 27 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 746 | 58 | 29 |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 721 | 57 | 30 |
| 4:40.9 | 5,000 | 2:20.4 | 126 | 734 | 58 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.