Peter Stathakis 30:00 row
6,311
Meters
30:00.0
Time
2:22.6
Pace
361
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 133 |
January 31, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,311 | 2:22.6 | 121 | 715 | 361 | 28 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 24 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 72 | 28 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 69 | 29 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 67 | 30 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 75 | 30 |
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Workout Graph
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