Peter Stathakis 30:00 row

6,104

Meters

30:00.0

Time

2:27.4

Pace

341

Calories

Average Watts109
Calories Per Hour675
Stroke Rate29
Stroke Count889
Drag Factor129

February 06, 2026 08:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,104 2:27.4 109 675 341 29
6:00.0 1,262 2:22.6 121 715 72 26
12:00.0 1,218 2:27.7 108 673 67 29
18:00.0 1,170 2:33.8 96 630 64 31
24:00.0 1,190 2:31.2 101 648 65 30
30:00.0 1,265 2:22.2 121 718 73 32

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Workout Graph

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