Peter Stathakis 5000m row
5,000
Meters
23:57.1
Time
2:23.7
Pace
284
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 132 |
February 09, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.1 | 5,000 | 2:23.7 | 118 | 705 | 284 | 27 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 57 | 25 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 705 | 56 | 27 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 690 | 57 | 27 |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 700 | 56 | 28 |
| 4:44.9 | 5,000 | 2:22.4 | 121 | 716 | 58 | 28 |
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Workout Graph
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