Peter Stathakis 5000m row
5,000
Meters
23:51.4
Time
2:23.1
Pace
285
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 137 |
February 24, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.4 | 5,000 | 2:23.1 | 119 | 710 | 285 | 27 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 58 | 24 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 58 | 27 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 698 | 56 | 28 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 701 | 57 | 28 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 56 | 29 |
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Workout Graph
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