Peter Stathakis 30:00 row

6,290

Meters

30:00.0

Time

2:23.0

Pace

358

Calories

Average Watts119
Calories Per Hour711
Stroke Rate29
Stroke Count876
Drag Factor136

March 05, 2026 07:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,290 2:23.0 119 711 358 29
6:00.0 1,321 2:16.2 138 776 78 27
12:00.0 1,279 2:20.7 126 732 73 29
18:00.0 1,230 2:26.3 112 684 69 30
24:00.0 1,229 2:26.4 111 683 69 30
30:00.0 1,232 2:26.1 112 686 69 31

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Workout Graph

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