Peter Stathakis 30:00 row

6,276

Meters

30:00.0

Time

2:23.4

Pace

358

Calories

Average Watts119
Calories Per Hour708
Stroke Rate29
Stroke Count891
Drag Factor135

March 07, 2026 08:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,276 2:23.4 119 708 358 29
6:00.0 1,347 2:13.6 147 804 81 30
12:00.0 1,237 2:25.5 114 690 69 29
18:00.0 1,249 2:24.1 117 702 71 30
24:00.0 1,244 2:24.6 116 697 70 30
30:00.0 1,200 2:30.0 104 656 67 30

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Workout Graph

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