Peter Stathakis 30:00 row

6,405

Meters

30:00.0

Time

2:20.5

Pace

370

Calories

Average Watts126
Calories Per Hour734
Stroke Rate27
Stroke Count809
Drag Factor136

March 21, 2026 06:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,405 2:20.5 126 734 370 27
6:00.0 1,326 2:15.7 140 781 79 24
12:00.0 1,304 2:18.0 133 757 76 27
18:00.0 1,262 2:22.6 121 715 72 28
24:00.0 1,245 2:24.5 116 698 70 27
30:00.0 1,268 2:21.9 122 721 73 29

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Workout Graph

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