Peter Stathakis 30:00 row
6,255
Meters
30:00.0
Time
2:23.8
Pace
356
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 136 |
March 25, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,255 | 2:23.8 | 117 | 704 | 356 | 27 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 78 | 25 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 73 | 28 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 68 | 28 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 68 | 29 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 69 | 29 |
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Workout Graph
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