Peter Stathakis 5000m row
5,000
Meters
24:22.6
Time
2:26.2
Pace
280
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 709 |
| Drag Factor | 131 |
April 06, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.6 | 5,000 | 2:26.2 | 112 | 684 | 280 | 29 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 58 | 26 |
| 4:52.6 | 2,000 | 2:26.3 | 112 | 684 | 56 | 29 |
| 4:57.4 | 3,000 | 2:28.7 | 106 | 666 | 55 | 30 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 656 | 55 | 30 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 676 | 56 | 31 |
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Workout Graph
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