Peter Stathakis 5000m row
5,000
Meters
24:29.9
Time
2:26.9
Pace
279
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 125 |
October 12, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.9 | 5,000 | 2:26.9 | 110 | 683 | 279 | 27 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 720 | 57 | 26 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 701 | 56 | 28 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 677 | 56 | 28 |
| 5:00.7 | 4,000 | 2:30.3 | 103 | 658 | 55 | 27 |
| 4:59.5 | 5,000 | 2:29.7 | 104 | 661 | 55 | 28 |
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Workout Graph
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