Peter Stathakis 5000m row
5,000
Meters
24:29.7
Time
2:26.9
Pace
280
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 133 |
October 16, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.7 | 5,000 | 2:26.9 | 110 | 685 | 280 | 26 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 777 | 59 | 24 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 718 | 57 | 26 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 660 | 55 | 27 |
| 5:04.8 | 4,000 | 2:32.4 | 99 | 649 | 55 | 27 |
| 5:06.8 | 5,000 | 2:33.4 | 97 | 633 | 54 | 27 |
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Workout Graph
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