Peter Stathakis 5000m row
5,000m
Meters
19:16.7
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 32 |
| Stroke Count | 631 |
| Drag Factor | 95 |
January 06, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.7 | 5,000m | 1:55.6 | 226 | 1078 | 32 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 34 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 32 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 34 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 34 |
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Workout Graph
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