Peter Stathakis 5000m row
5,000
Meters
19:21.5
Time
1:56.1
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 33 |
| Stroke Count | 655 |
| Drag Factor | 116 |
April 19, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.5 | 5,000 | 1:56.1 | 223 | 1068 | 343 | 33 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 67 | 30 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1067 | 68 | 33 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1071 | 69 | 35 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 69 | 35 |
| 3:49.1 | 5,000 | 1:54.5 | 233 | 1101 | 70 | 36 |
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Workout Graph
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