Peter Stathakis 5000m row
5,000
Meters
19:53.3
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 111 |
June 14, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,000 | 1:59.3 | 206 | 1008 | 333 | 26 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 28 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 67 | 26 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 66 | 27 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 66 | 27 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 67 | 26 |
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Workout Graph
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