Peter Stathakis 5000m row
5,000
Meters
20:20.2
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 110 |
July 03, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,000 | 2:02.0 | 193 | 963 | 324 | 25 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 67 | 25 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 66 | 25 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 64 | 26 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 64 | 27 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 920 | 63 | 26 |
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Workout Graph
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