Peter Stathakis 3000m row
3,000m
Meters
11:31.9
Time
1:55.3
Pace
206
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 339 |
| Drag Factor | 111 |
July 27, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.9 | 3,000m | 1:55.3 | 228 | 1085 | 29 |
| 2:12.8 | 600m | 1:50.6 | 258 | 1188 | 28 |
| 2:20.9 | 1,200m | 1:57.4 | 216 | 1044 | 27 |
| 2:22.6 | 1,800m | 1:58.8 | 209 | 1017 | 26 |
| 2:19.9 | 2,400m | 1:56.5 | 221 | 1060 | 31 |
| 2:15.7 | 3,000m | 1:53.0 | 242 | 1132 | 36 |
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Workout Graph
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