Peter Stathakis 3000m row
3,000m
Meters
11:48.6
Time
1:58.1
Pace
200
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 118 |
August 30, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.6 | 3,000m | 1:58.1 | 212 | 1031 | 25 |
| 2:20.7 | 600m | 1:57.2 | 217 | 1047 | 25 |
| 2:22.7 | 1,200m | 1:58.9 | 208 | 1016 | 25 |
| 2:22.6 | 1,800m | 1:58.8 | 209 | 1017 | 26 |
| 2:21.8 | 2,400m | 1:58.1 | 212 | 1030 | 27 |
| 2:20.8 | 3,000m | 1:57.3 | 217 | 1045 | 27 |
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Workout Graph
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