Peter Stathakis 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 30 |
Stroke Count | 598 |
Drag Factor | 118 |
September 01, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 30 |
4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 29 |
3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 32 |
4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 30 |
4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 30 |
3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 29 |
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Workout Graph
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