Peter Stathakis 3000m row
3,000m
Meters
11:47.9
Time
1:57.9
Pace
201
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 120 |
September 12, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.9 | 3,000m | 1:57.9 | 213 | 1033 | 30 |
| 2:23.2 | 600m | 1:59.3 | 206 | 1008 | 29 |
| 2:24.2 | 1,200m | 2:00.1 | 202 | 994 | 30 |
| 2:23.8 | 1,800m | 1:59.8 | 203 | 999 | 29 |
| 2:19.9 | 2,400m | 1:56.5 | 221 | 1060 | 31 |
| 2:16.8 | 3,000m | 1:54.0 | 236 | 1113 | 33 |
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Workout Graph
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