Peter Stathakis 3000m row
3,000
Meters
12:43.1
Time
2:07.1
Pace
186
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 123 |
October 03, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.1 | 3,000 | 2:07.1 | 170 | 885 | 186 | 24 |
| 2:32.3 | 600 | 2:06.9 | 171 | 889 | 37 | 25 |
| 2:33.9 | 1,200 | 2:08.2 | 166 | 871 | 37 | 25 |
| 2:33.5 | 1,800 | 2:07.9 | 167 | 875 | 37 | 25 |
| 2:34.5 | 2,400 | 2:08.7 | 164 | 864 | 37 | 24 |
| 2:29.0 | 3,000 | 2:04.1 | 183 | 929 | 38 | 26 |
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Workout Graph
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