Peter Stathakis 30:05 row
7,081m
Meters
30:05.9
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 132 |
October 26, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,081m | 2:07.5 | 169 | 880 | 25 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 30:05.9 | 11m | 4:28.1 | 18 | 362 |
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Workout Graph
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