Peter Stathakis 10x200m/1:00r row
2,000
Meters
6:38.5
Time
1:39.6
Pace
166
Calories
| Rest Distance | 242 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,242 |
| Overall Time | 16:38.5 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 35 |
| Stroke Count | 246 |
| Drag Factor | 115 |
December 26, 2019 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.5 | 2,000 | 1:39.6 | 354 | 1518 | 35 | |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 35 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 36 | |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 34 | |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 35 | |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 34 | |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 36 | |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 37 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 36 | |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 36 | |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 35 | |
| r242 |
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Workout Graph
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