Peter Stathakis 5000m row
5,000
Meters
19:25.7
Time
1:56.5
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 132 |
January 28, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.7 | 5,000 | 1:56.5 | 221 | 1060 | 340 | 26 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 68 | 26 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 69 | 26 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 68 | 26 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 68 | 26 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 67 | 26 |
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Workout Graph
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