Peter Stathakis 5000m row
5,000
Meters
19:31.7
Time
1:57.1
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 128 |
February 04, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.7 | 5,000 | 1:57.1 | 218 | 1048 | 338 | 26 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 68 | 26 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 67 | 25 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 67 | 26 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 68 | 27 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 68 | 27 |
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Workout Graph
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