Peter Stathakis 5000m row
5,000
Meters
19:46.4
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 124 |
February 09, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.4 | 5,000 | 1:58.6 | 210 | 1021 | 334 | 25 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 69 | 25 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 67 | 25 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 66 | 25 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 65 | 26 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 67 | 26 |
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Workout Graph
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