Peter Stathakis 5000m row
5,000m
Meters
20:56.2
Time
2:05.6
Pace
315
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 117 |
April 15, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 22 | 159 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 22 | 154 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 23 | 153 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 23 | 164 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 23 | 161 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 23 | 163 |
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Workout Graph
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