Peter Stathakis 12000m row
12,000m
Meters
52:53.3
Time
2:12.2
Pace
725
Calories
156
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 23 |
Stroke Count | 1255 |
Drag Factor | 115 |
June 20, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:53.3 | 12,000m | 2:12.2 | 151 | 821 | 23 | 156 |
10:17.0 | 2,400m | 2:08.5 | 165 | 867 | 24 | 152 |
10:50.6 | 4,800m | 2:15.5 | 141 | 783 | 23 | 155 |
10:42.0 | 7,200m | 2:13.7 | 146 | 803 | 24 | 154 |
10:34.1 | 9,600m | 2:12.1 | 152 | 822 | 24 | 157 |
10:29.6 | 12,000m | 2:11.1 | 155 | 833 | 24 | 163 |
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Workout Graph
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