Peter Stathakis 5000m row
5,000m
Meters
20:36.2
Time
2:03.6
Pace
320
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 119 |
July 24, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.2 | 5,000m | 2:03.6 | 185 | 937 | 23 | 154 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 24 | 148 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 23 | 146 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 24 | 157 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 23 | 155 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 24 | 164 |
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Workout Graph
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