Peter Stathakis 5000m row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 114 |
August 11, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 23 | 165 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 24 | 148 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 24 | 162 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 23 | 168 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 24 | 170 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 25 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.