Peter Stathakis 30:00 row
7,113m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 117 |
September 12, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 23 | 152 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 | 146 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 148 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 | 152 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 | 154 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 24 | 164 |
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Workout Graph
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