Peter Stathakis 30:00 row
7,069
Meters
30:00.0
Time
2:07.3
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 117 |
November 09, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,069 | 2:07.3 | 170 | 883 | 441 | 22 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 22 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 90 | 23 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 23 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 23 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 23 |
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Workout Graph
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