Peter Stathakis 30:00 row
7,160m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 118 |
December 11, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 25 | 154 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 27 | 147 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 | 154 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 | 153 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 | 156 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 | 160 |
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Workout Graph
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