Peter Stathakis 5000m row
5,000m
Meters
22:21.7
Time
2:14.1
Pace
298
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 137 |
June 22, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.7 | 5,000m | 2:14.1 | 145 | 798 | 22 | 150 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 21 | 145 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 23 | 150 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 23 | 152 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 23 | 151 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 24 | 155 |
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Workout Graph
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