Peter Stathakis 5000m row
5,000m
Meters
20:38.3
Time
2:03.8
Pace
320
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 135 |
July 12, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.3 | 5,000m | 2:03.8 | 184 | 934 | 24 | 155 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 25 | 147 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 24 | 150 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 24 | 159 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 24 | 158 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 24 | 163 |
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Workout Graph
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