Peter Stathakis 5003m row
5,003m
Meters
21:15.4
Time
2:07.4
Pace
312
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 134 |
July 16, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.4 | 5,003m | 2:07.4 | 169 | 881 | 23 | 145 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 22 | 144 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 24 | 147 |
| 4:22.4 | 5,003m | 2:10.8 | 156 | 838 | 24 | 144 |
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