Peter Stathakis 4201m row

4,201m

Meters

19:24.9

Time

2:18.6

Pace

249

Calories

141

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate23
Stroke Count440
Drag Factor130

November 01, 2021 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:24.9 4,201m 2:18.6 131 751 23 141
8:55.4 2,000m 2:13.8 146 802 23 137
8:54.1 4,000m 2:13.5 147 805 24 144
0:56.0 4,201m 2:19.3 129 745 22 142

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Workout Graph

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