Peter Stathakis 5000m row
5,000m
Meters
21:56.4
Time
2:11.6
Pace
299
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 130 |
November 10, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 23 | 146 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 22 | 138 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 23 | 142 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 25 | 147 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 25 | 146 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 25 | 157 |
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Workout Graph
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