Peter Stathakis 5000m row
5,000m
Meters
22:15.7
Time
2:13.5
Pace
296
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 128 |
November 29, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.7 | 5,000m | 2:13.5 | 147 | 805 | 23 | 144 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 22 | 134 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 23 | 146 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 23 | 146 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 23 | 145 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 24 | 152 |
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Workout Graph
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